Thrive Movement Arts features fantastic online content! We know how hard it can be to learn online, so we make sure our videos are clear, concise, and to the point. Instructional videos are the teacher and the camera, with full body visible in the mirror and behind. Workshops and videos shot live offer a clear view of the instructor, and are edited to remove breaks, etc. Class Package holders and Members also have a whole library of class recordings to play with on Instabook!
Mychelle Crown teaches a live workshop to her award-winning choreography to Shahrzad by Amir Sofi. Includes full workshop, a run-thru video, and a link to the music. Dance can be adapted for solo or group use. Choreography and Instruction by Mychelle Crown, music by Amir Sofi. Check out this preview, performed as a group with The Crown Jewels and joined by Kanza Altaaj for Shannani Drum Solo.
Intermediate to Advanced skill level.
$50, Purchase 12 month access HERE
Learn an award-winning, upbeat choreography to the drum solo Shannani, performed here by The Crown Jewels and Kanz Altaaj at Sacramento Pride 2024. Dance can be adapted for solo or group use. Choreography and Instruction by Mychelle Crown, music by Mario Kirlis. This class is for Part A, the advanced version. . Part B coming soon!
Intermediate to Advanced skill level.
$50, Purchase 12 month access HERE
This is a fun, flirty piece to the hit song Dum Tak, performed here by Kanz Altaaj at Sacramento Pride 2024. Dance can be adapted for solo or group use. Music by Dana Salah feat, Nasir, choreography by Mychelle Crown.
Beginning to Intermediate skill level.
$50, Purchase 12 month access HERE
A fingers cymbals-only choreography combining popular rhythms and patterns with accompanying movement. Performed here by The Crown Jewels at Haunted Oasis 2024. Dance can be adapted for solo or group use. Choreography, Composition, and Instruction by Mychelle Crown.
Intermediate to Advanced Professional skill level.
$50, Purchase 12 month access HERE
Mychelle teaches a fun and sultry sword piece to the song Jasmine Tea, with a floor work option by Iselda Amar. Performed here by The Crown Jewels and Kanz Altaaj at Haunted Oasis 2024 in Sacramento, CA. Music by Lamajamal, choreography and edit by Mychelle Crown.
Beginning to Intermediate skill level.
$50, Purchase 12 month access HERE
This student choreography to the classic song Zeina features finger cymbals. Music by Mohammed Abdel Wahab, choreography and Instruction by Mychelle Crown.
Beginning to Intermediate Skill Level.
$50, Purchase 12 month access HERE
Learn a fun, upbeat choreography to the classic Tabla Solo 2 by Mokhtar Al Said, performed here by The Crown Jewels and Kanz Altaaj at Sacramento Pride 2023. Dance can be adapted for solo or group use. Choreography and Instruction by Mychelle Crown.
Beginning to Intermediate skill level.
$50, Purchase 12 month access HERE
Mychelle Crown shares the foundation for movement instruction learned over 25 years of instruction and training. From anatomy to body mechanics, cueing to class structure, we cover everything you need to know to begin your journey into safely and effectively teaching bodies in motion. Advanced Professional skill level.
$100, Purchase 12 month access HERE
The informal title of Mychelle's Competition Coaching Course is "Competitions Are Bulls**t But Really Good Training." And it's true! Art is subjective and score sheets don't tell the whole story, so the focus of this course is not on winning but on hard work and goal setting, Multi-multi-award winning dancer, choreographer, and director of multi-award winning troupes and students, Mychelle Crown covers everything you need to know to put together a competition set that showcases your best you! Course covers musicality, scoring, goal-setting, individuality, and more. Intermediate to Advanced Professional skill level.
$120, Purchase 12 month access HERE
Join Mychelle Crown for this 6-Part series covering her greatest passion - improv! This series covers everything you need to know to dance imporisationally with confidence and freedom. From beat and rhythm to instrumentation, music structure, and how to put music together in an interesting and dynamic way, we learn the secret to improv..how to listen to music! This course offers insight to everyone from beginning dancer to professional dancer/musician.
$120 , Purchase 12 month access HERE
A quick workout you can squeeze in a few times a day.
A short and yummy cool down stretch with Mychelle Crown.
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