
Total Body Wellness from Soul to Skin
Thrive Movement Arts is the creation of Mychelle Crown, multi-award winning Pilates/Fitness Instructor Bellydancer and with a passion for mind and body wellness. Our collaborative space is home to a variety of fitness and artistic formats. Join us to work, heal, laugh, grow, and learn to love the body you are in.
4128 El Camino Ave. Suite 6
Sacramento, CA 95821
(916) 235-3442
Join us at our beautiful location nestled in a quiet neighborhood in Sacramento. Plenty of parking is available and our location is fully ADA compliant.
Thrive Movement Arts offers Small Group and Private Training in Pilates Reformer and Mat, Core Camp, Dance Fitness, Youth and Teen Programs, Arabic Dance/Bellydance, Private Coaching, and so much more. We also have space available for practice, as well as a variety of classes taught by independent instructors!
At the heart and soul of Thrive Movement Arts is Bellydance/Arabic Dance/Raqs Sharqi. We are an inclusive dance studio dedicated to honoring the beautiful cultures who created and uphold this art. Featuring several accomplished, multi-award winning dance artists, Thrive Movement Arts is home to Bellydance in Sacramento, CA
At Thrive Movement Arts we provide a personalized, effective experience for our clients. Our goal is for you to feel healthy, strong, and mobile. We offer Equipment Pilates, Mat Pilates, Cultural Dance, Cardio Dance, and more. Come in today and Thrive!
At Thrive we have a passion for getting bodies back in motion. After the PT is done, we take the next steps toward functional rehabilitation, working with the way your body moves now. We also offer stability training, to protect and restore our bodies from injury. We keep moving so we can keep doing the things we love to do!
We have space and want to share! One of the primary goals of Thrive is to provide space to fellow artist who want to teach, practice, work, learn, and grow. We have a large main space and a smaller, more private space available on afternoons, weekends, and some evenings. Rates start at $30/1 hour with discounts for bigger time slots. Reach out to thrivemovementarts@gmail.com to arrange your time slot.
Thrive Movement Arts is so excited to host What the Flux? with chip Conrad of BodyTribe, Sat. July 23, 2022 from 11am-1pm. Chip will bring his unique and fun approach to movement and strength back to Sacramento, with a workshop on Movement & Strength for Play & Free Thought. Break out of the confines and plateaus of a traditional approach to workouts by developing a love for Movement and the positive way it impacts our lives! Don’t miss this rare opportunity to work with one of Sacramento’s best trainers! Workshop is $50, active Thrive members get a 50% discount with code “Flux” at checkout. Sign up here: https://instabook.io/s2/thrivemovementarts?EvtId=1657336394674x228446104969543700
Join us in-person and via Zoom for Pilates Reformer every Thurs at 5:30pm and Fri at 9am! Enjoy an interactive Pilates class on your home equipment. Visit instabook.com/s2/thrivemovementarts to register
Extraordinary performer Ayre Briar brings us high-energy Bombay inspired workout! Join Ayre for this fun class combining cardio, toning, and great music. $10 drop-in or $7 for Zoom; register at 916.BombayJam@gmail.com
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For inquiries about classes or upcoming event opportunities, please send us a message. We will get back to you soon!
4128 El Camino Avenue, Suite 6, Sacramento, CA, USA 95821
Copyright © 2022 Thrive Movement Arts - All Rights Reserved.
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