Thrive Movement Arts
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  • About Us
  • Pilates
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  • Mindful Fitness
  • Class Schedule
  • Pricing and Policies
  • Workshops & Events
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    • Home
    • About Us
    • Pilates
    • Bellydance
    • Mindful Fitness
    • Class Schedule
    • Pricing and Policies
    • Workshops & Events
Thrive Movement Arts
  • Home
  • About Us
  • Pilates
  • Bellydance
  • Mindful Fitness
  • Class Schedule
  • Pricing and Policies
  • Workshops & Events

Welcome to

Thrive Movement Arts

Thrive Movement ArtsThrive Movement ArtsThrive Movement Arts

Total Body Wellness from Soul to Skin

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About Us

Our Mission

What We Offer

Our Mission

Thrive Movement Arts is the creation of Mychelle Crown, multi-award winning Pilates/Fitness Instructor  Bellydancer and with a passion for mind and body wellness. Our collaborative space is home to a variety of fitness and artistic formats. Join us to work, heal, laugh, grow, and learn to love the body you are in.

Location

What We Offer

Our Mission

4128 El Camino Ave. Suite 6

Sacramento, CA 95821

(916) 235-3442


Join us at our beautiful location nestled in a quiet neighborhood in Sacramento. Plenty of parking is available and our location is fully ADA compliant. 

What We Offer

What We Offer

What We Offer

Thrive Movement Arts offers Small Group and Private Training in Pilates Reformer and Mat, Core Camp, Dance Fitness, Youth and Teen Programs, Arabic Dance/Bellydance, Private Coaching, and so much more.  We also have space available for practice, as well as a variety of classes taught by independent instructors!


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What We Offer

Bellydance

Reformer Pilates & Fitness

Reformer Pilates & Fitness

Bellydance, Pilates, and Fitness in Sacramento, CA.

At the heart and soul of Thrive Movement Arts is Bellydance/Arabic Dance/Raqs Sharqi. We are an inclusive dance studio dedicated to honoring the beautiful cultures who created and uphold this art. Featuring several accomplished, multi-award winning dance artists, Thrive Movement Arts is home to Bellydance in Sacramento, CA 

Class Schedule

Reformer Pilates & Fitness

Reformer Pilates & Fitness

Reformer Pilates & Fitness

At Thrive Movement Arts we provide a personalized, effective experience for our clients. Our goal is for you to feel healthy, strong, and mobile. We offer  Equipment Pilates, Mat Pilates, Cultural Dance, Cardio Dance, and more. Come in today and Thrive!

Class Schedule

Injury Rehab/Prevention

Injury Rehab/Prevention

Injury Rehab/Prevention

At Thrive we have a passion for getting bodies back in motion. After the PT is done, we take the next steps toward functional rehabilitation, working with the way your body moves now. We also offer stability training, to protect and restore our bodies from injury. We keep moving so we can keep doing the things we love to do!  

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Rental Space

Injury Rehab/Prevention

Injury Rehab/Prevention

We have space and want to share! One of the primary goals of Thrive is to provide space to fellow artist who want to teach, practice, work, learn, and grow. We have a large main space and a smaller, more private space available on afternoons, weekends, and some evenings. Rates start at $30/1 hour with discounts for bigger time slots.  Reach out to thrivemovementarts@gmail.com to arrange your time slot. 

More Info

New Classes:

"What the Flux?" with Chip Conrad, 7/23/22 11am-1pm

"What the Flux?" with Chip Conrad, 7/23/22 11am-1pm

"What the Flux?" with Chip Conrad, 7/23/22 11am-1pm

Thrive Movement Arts is so excited to host What the Flux? with chip Conrad of BodyTribe, Sat. July 23, 2022 from 11am-1pm. Chip will bring his unique and fun approach to movement and strength back to Sacramento, with a workshop on Movement & Strength for Play & Free Thought.  Break out of the confines and plateaus of a traditional approach to workouts by developing a love for Movement and the positive way it impacts our lives! Don’t miss this rare opportunity to work with one of Sacramento’s best trainers! Workshop is $50, active Thrive members get a 50% discount with code “Flux” at checkout. Sign up here: https://instabook.io/s2/thrivemovementarts?EvtId=1657336394674x228446104969543700 

Pilates Reformer on Zoom!

"What the Flux?" with Chip Conrad, 7/23/22 11am-1pm

"What the Flux?" with Chip Conrad, 7/23/22 11am-1pm

Join us in-person and via Zoom for Pilates Reformer every Thurs at 5:30pm and Fri at 9am! Enjoy an interactive Pilates class on your home equipment. Visit instabook.com/s2/thrivemovementarts to register

Bombay Jam with Ayre Briar

Bombay Jam with Ayre Briar

Bombay Jam with Ayre Briar

Extraordinary performer Ayre Briar brings us high-energy Bombay inspired workout! Join Ayre for this fun class combining cardio, toning, and great music. $10 drop-in or $7 for Zoom; register at 916.BombayJam@gmail.com

Yoga with Cynthia

Bombay Jam with Ayre Briar

Bombay Jam with Ayre Briar

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Let's get moving!

For inquiries about classes or upcoming event opportunities, please send us a message. We will get back to you soon!

Thrive Movement Arts

4128 El Camino Avenue, Suite 6, Sacramento, CA, USA 95821

(916) 235-3442 thrivemovementarts@gmail.com

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