We Are Expanding!
We are so excited to announce Thrive Movement Arts is expanding our Pilates program! Join us in Spring 2025 at our sister studio right next door, where we will have a larger space and more classes with more available spots.
Details coming soon!
Bellydance
Reformer Pilates & Fitness
Reformer Pilates & Fitness
At the heart and soul of Thrive Movement Arts is Bellydance/Arabic Dance/Raqs Sharqi. We are an inclusive dance studio dedicated to honoring the beautiful cultures who created and uphold this art. Featuring several accomplished, multi-award winning dance artists, Thrive Movement Arts is home to Bellydance in Sacramento, CA
Reformer Pilates & Fitness
Reformer Pilates & Fitness
Reformer Pilates & Fitness
At Thrive Movement Arts we provide a personalized, effective experience for our clients. Our goal is for you to feel healthy, strong, and mobile. We offer Equipment Pilates, Mat Pilates, Cultural Dance, Cardio Dance, and more. Come in today and Thrive!
Workshops & Events
Workshops & Events
Workshops & Events
Fromm weekend workshops in many types of dance and Pilates, to festivals such as the annual Capital City Raqs Festival, Thrive Movement Arts is proud to host ongoing educational and performance opportunities to the Sacramento community and beyond! Click below to view our upcoming Workshops and Events.
Rental Space
Workshops & Events
Workshops & Events
We have space and want to share! One of the primary goals of Thrive is to provide space to fellow artist who want to teach, practice, work, learn, and grow. We have a large main space and a smaller, more private space available on afternoons, weekends, and some evenings. Rates start at $30/1 hour with discounts for bigger time slots. Reach out to thrivemovementarts@gmail.com to arrange your time slot.
Winter 2025 Specials and Events
Competition Coaching with Mychelle Crown
The technical title of Mychelle Crown's Competition Coaching Series is: “Competitions Are BS But Really Good Training”. Because it's true, art is subjective and competitions can be BS - but they are really good training! Multi-multi-award-winning dancer Mychelle will not choreograph for you or encourage you to change your style to suit the judges. Instead she will work with you on goal setting, competition structure and expectations, and technical skills so you can use the competition training process to become the best dancer you can be! Contact Mychelle Crown to set up your in-person or online coaching session.
If competition is not for you, we can use the process to build skills from the ground up, musicality to technique to costume. Contact Mychelle to create a plan that will help guide you toward your performance goals!
Winter Special: 3 Private Coaching Sessions /$180
Khaleeji, Shamadan, &Arab Pop Workshop
Sun. Jan. 19, 2025
Khaleeji Choreography
with Iselda
10:00am - 12:00pm
$50
Shamadan Choreography
with Mychelle Crown
12:15pm - 2:15pm
$50
Egyptian Pop Choreography
with Sara
2:30pm - 4:30pm
$50
$125/Full Day - REGISTER HERE
Capital City Raqs Festival 2025
Capital City Raqs Music and Dance Festival is back! Produced by Mychelle Crown and Iselda Amar, this community-based event features festival dancing, live music, vending, and so much more! Join us March 22-23, 2025 for workshops with world-renown Master Instructors Roxxanne Shelaby and Karim Nagi and a weekend of festival fun. More details coming soon, keep an eye on CapitalCityRaqs.com for updates!