Thrive Movement Arts
  • Home
  • About Us
  • Pilates
  • Bellydance
  • Mindful Fitness
  • Class Schedule
  • Workshops and Events
  • Pricing and Policies
  • Online Content
  • Competition Coaching
  • Capital City Raqs Fest
  • Gallery
  • More
    • Home
    • About Us
    • Pilates
    • Bellydance
    • Mindful Fitness
    • Class Schedule
    • Workshops and Events
    • Pricing and Policies
    • Online Content
    • Competition Coaching
    • Capital City Raqs Fest
    • Gallery
Thrive Movement Arts
  • Home
  • About Us
  • Pilates
  • Bellydance
  • Mindful Fitness
  • Class Schedule
  • Workshops and Events
  • Pricing and Policies
  • Online Content
  • Competition Coaching
  • Capital City Raqs Fest
  • Gallery

Welcome to

Thrive Movement Arts Sacramento

Thrive Movement Arts SacramentoThrive Movement Arts SacramentoThrive Movement Arts Sacramento

Bellydance - Pilates - Mindful Fitness

Book a Class

About Us

Location

What We Offer

Our Mission

4128 El Camino Ave. Suites 6 & 7  

Sacramento, CA USA 95821

(916) 235-3442


Join us for Bellydance and Pilates at our beautiful location nestled in a quiet neighborhood in Sacramento. Plenty of parking is available and our location is fully ADA compliant. 

Our Mission

What We Offer

Our Mission

Thrive Movement Arts is the creation of Mychelle Crown, multi-award winning Bellydance and Pilates instructor with a passion for mind and body wellness. Our collaborative space is home to a variety of fitness and artistic formats. Join us to work, heal, laugh, grow, and learn to love the body you are in.

What We Offer

What We Offer

What We Offer

Thrive Movement Arts offers Small Group and Private Training in Bellydance and Pilates Reformer, as well as Mat Pilates, Mobility Training, Youth and Teen Programs, and so much more.  We also have space available for practice, as well as a variety of classes taught by independent instructors!


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We Have Expanded!

We are so excited to announce Thrive Movement Arts is expanding our Pilates program! Join us at our sister studio right next door, where we now have a larger space with  more classes and more available spots!


A peek into all of the great things we do at Thrive Movement Arts!

Pilates play with Mychelle Crown

Reformer Pilates & Fitness

Reformer Pilates & Fitness

Reformer Pilates & Fitness

At Thrive Movement Arts we provide a personalized, effective experience for our clients. Our goal is for you to feel healthy, strong, and mobile. We offer  Equipment Pilates, Mat Pilates, Cultural Dance, Cardio Dance, and more. Come in today and Thrive!

Class Schedule

Bellydance

Reformer Pilates & Fitness

Reformer Pilates & Fitness

At the heart and soul of Thrive Movement Arts is Bellydance/Arabic Dance/Raqs Sharqi. We are an inclusive dance studio dedicated to honoring the beautiful cultures who created and uphold this art. Featuring several accomplished, multi-award winning dance artists, Thrive Movement Arts is home to Bellydance in Sacramento, CA 

Class Schedule

Workshops & Events

Workshops & Events

Workshops & Events

Fromm weekend workshops in many types of dance and Pilates, to festivals such as the annual Capital City Raqs Festival, Thrive Movement Arts is proud to host ongoing educational and performance opportunities to the Sacramento community and beyond! Click below to view our upcoming Workshops and Events. 

More Info

Rental Space

Workshops & Events

Workshops & Events

We have space and want to share! One of the primary goals of Thrive is to provide space to fellow artist who want to teach, practice, work, learn, and grow. We have a large main space and a smaller, more private space available on afternoons, weekends, and some evenings. Rates start at $30/1 hour with discounts for bigger time slots.  Reach out to thrivemovementarts@gmail.com to arrange your time slot. 

More Info

Winter 2025 Specials and Events

Competition Coaching with Mychelle Crown

The technical title of Mychelle Crown's Competition Coaching Series is: “Competitions Are BS But Really Good Training”. Because it's true, art is subjective and competitions can be BS - but they are really good training! Multi-multi-award-winning dancer Mychelle will not choreograph for you or encourage you to change your style to suit the judges. Instead she will work with you on goal setting, competition structure and expectations, and technical skills so you can use the competition training process to become the best dancer you can be! Contact Mychelle Crown to set up your in-person or online coaching session. 


If competition is not for you, we can use the process to build skills from the ground up, musicality to technique to costume. Contact Mychelle to create a plan that will help guide you toward your performance goals!


Winter Special: 3 Private Coaching Sessions /$180

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Let's get moving!

For inquiries about classes or upcoming event opportunities, please send us a message. We will get back to you soon!

Thrive Movement Arts

4128 El Camino Avenue, Suites 6 and 7, Sacramento, CA, USA 95821

(916) 235-3442 thrivemovementarts@gmail.com

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