

Bellydance - Pilates - Mindful Fitness
4128 El Camino Ave. Suite 5 & 6
Sacramento, CA USA 95821
(916) 235-3442
Join us for Bellydance, Pilates, local artisan shopping, and community at Thrive! Our beautiful locations are nestled in a quiet neighborhood in Sacramento. We have airy suite 6 dedicated to dance, and spacious suite 5 is dedicated to arts and events! Plenty of parking is available and our location is fully ADA compliant.
Thrive Movement Arts is the creation of Mychelle Crown, multi-award winning Bellydance and Pilates instructor with a passion for movement arts. Our collaborative space is home to a variety of fitness and artistic formats, as well as artisans selling unique clothing, costuming, and art. Join us to heal, laugh, grow, and learn to love the body you are in.
Thrive Movement Arts offers a variety of dance classes from around the world, including Bellydance, Fusion Dance, Flow Arts, and so much more. We also offer Small Group and Private Training in and Pilates Reformer and Mobility Training. We also have space available for rent for classes, parties, and events.

Saturn returns in November with Mixed Level Fan Veils! Join incredible Flow Artist Saturn for this fun, supportive class that will have you spinning fans like a pro before you know it!
Mondays 5:30pn - 6:30pm
4128 El Camino Ave # 6
Sacramento, CA 95821
4128 El Camino Ave #6
Sacramento CA 95821
Register at ThriveMovementArts.com
Register HERE

Join Jamesha for a beginning friendly heels experience focused on confidence, technique, and choreography in a fun, judgement-free environment!
Starts Oct 30, 2026
7:30pm - 8:45pm
$100/6 week series
4128 El Camino Ave #6
Sacramento CA 95821
Register at ThriveMovementArts.com
Register HERE

Gracy will teach us African Dance styles such as Afrobeats, Coupe' Decale', N'Dombolo, and Amapiano. We can't wait to join the party!
Friday Oct 16, 2026
7:00pm - 8:00pm
Thrive Movement Arts
4128 El Camino Ave #6
Sacramento CA 95821

At Thrive Movement Arts we provide a personalized, effective experience for our clients. Our goal is for you to feel healthy, strong, and mobile. We offer Equipment Pilates, Mat Pilates, Cultural Dance, Cardio Dance, and more. Come in today and Thrive!

At the heart and soul of Thrive Movement Arts is World Dance! We specialize in Bellydance/Arabic Dance and also offer classes and workshops in dance styles from all over the world. We are an inclusive dance studio dedicated to honoring the voices and traditions of the cultures who create and uphold the arts. Featuring several accomplished, multi-award winning dance artists, Thrive Movement Arts is a dance home for many in Sacramento, CA

From weekend workshops in many types of dance and Pilates, to festivals such as the annual Capital City Raqs Festival, Thrive Movement Arts is proud to host ongoing educational and performance opportunities to the Sacramento community and beyond! Click below to view our upcoming Workshops and Events.

We have space and want to share! One of the primary goals of Thrive is to provide space to fellow artist who want to teach, practice, work, learn, and grow. We have two large main spaces and a smaller, more private space available on afternoons, weekends, and some evenings. Rates start at $35/1 hour with discounts and memberships for recurring time slots. Reach out to thrivemovementarts@gmail.com to arrange your time slot.
A peek into all of the great things we do at Thrive Movement Arts!
Pilates play with Mychelle Crown

Capital City Raqs is a community-focused festival featuring live and recorded music, performances in a variety of dance styles, a professional dance showcase, and workshops by Master Instructors. Our festival will be held on March 19-21, 2027 for a magical weekend of dance and community. We can't wait to see you!
Visit CapitalCityRaqs.com for all the info!
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For inquiries about classes or upcoming event opportunities, please send us a message. We will get back to you soon!
4128 El Camino Avenue, Suites 6 and 7, Sacramento, CA, USA 95821