What We Offer
Bellydance
Reformer Pilates & Fitness
Reformer Pilates & Fitness
At the heart and soul of Thrive Movement Arts is Bellydance/Arabic Dance/Raqs Sharqi. We are an inclusive dance studio dedicated to honoring the beautiful cultures who created and uphold this art. Featuring several accomplished, multi-award winning dance artists, Thrive Movement Arts is home to Bellydance in Sacramento, CA
Reformer Pilates & Fitness
Reformer Pilates & Fitness
Reformer Pilates & Fitness
At Thrive Movement Arts we provide a personalized, effective experience for our clients. Our goal is for you to feel healthy, strong, and mobile. We offer Equipment Pilates, Mat Pilates, Cultural Dance, Cardio Dance, and more. Come in today and Thrive!
Injury Rehab/Prevention
Injury Rehab/Prevention
Injury Rehab/Prevention
At Thrive we have a passion for getting bodies back in motion. After the PT is done, we take the next steps toward functional rehabilitation, working with the way your body moves now. We also offer stability training, to protect and restore our bodies from injury. We keep moving so we can keep doing the things we love to do!
Rental Space
Injury Rehab/Prevention
Injury Rehab/Prevention
We have space and want to share! One of the primary goals of Thrive is to provide space to fellow artist who want to teach, practice, work, learn, and grow. We have a large main space and a smaller, more private space available on afternoons, weekends, and some evenings. Rates start at $30/1 hour with discounts for bigger time slots. Reach out to thrivemovementarts@gmail.com to arrange your time slot.
New Classes:
"What the Flux?" with Chip Conrad, 7/23/22 11am-1pm
"What the Flux?" with Chip Conrad, 7/23/22 11am-1pm
"What the Flux?" with Chip Conrad, 7/23/22 11am-1pm
Thrive Movement Arts is so excited to host What the Flux? with chip Conrad of BodyTribe, Sat. July 23, 2022 from 11am-1pm. Chip will bring his unique and fun approach to movement and strength back to Sacramento, with a workshop on Movement & Strength for Play & Free Thought. Break out of the confines and plateaus of a traditional approach to workouts by developing a love for Movement and the positive way it impacts our lives! Don’t miss this rare opportunity to work with one of Sacramento’s best trainers! Workshop is $50, active Thrive members get a 50% discount with code “Flux” at checkout. Sign up here: https://instabook.io/s2/thrivemovementarts?EvtId=1657336394674x228446104969543700
Pilates Reformer on Zoom!
"What the Flux?" with Chip Conrad, 7/23/22 11am-1pm
"What the Flux?" with Chip Conrad, 7/23/22 11am-1pm
Join us in-person and via Zoom for Pilates Reformer every Thurs at 5:30pm and Fri at 9am! Enjoy an interactive Pilates class on your home equipment. Visit instabook.com/s2/thrivemovementarts to register
Bombay Jam with Ayre Briar
Bombay Jam with Ayre Briar
Bombay Jam with Ayre Briar
Extraordinary performer Ayre Briar brings us high-energy Bombay inspired workout! Join Ayre for this fun class combining cardio, toning, and great music. $10 drop-in or $7 for Zoom; register at 916.BombayJam@gmail.com
Yoga with Cynthia
Bombay Jam with Ayre Briar
Bombay Jam with Ayre Briar
