Dance - Pilates - Mindful Fitness
Thrive Movement Arts is the creation of Mychelle Crown, multi-award winning Pilates/Fitness Instructor Bellydancer and with a passion for mind and body wellness. Our collaborative space is home to a variety of fitness and artistic formats. Join us to work, heal, laugh, grow, and learn to love the body you are in.
4128 El Camino Ave. Suite 6
Sacramento, CA 95821
Join us at our beautiful location nestled in a quiet neighborhood in Sacramento. Plenty of parking is available and our location is fully ADA compliant.
Thrive Movement Arts offers Small Group and Private Training in Pilates Reformer and Mat, Core Camp, Dance Fitness, Youth and Teen Programs, Arabic Dance/Bellydance, Private Coaching, and so much more. We also have space available for practice, as well as a variety of classes taught by independent instructors!
A peek into all of the great things we do at Thrive Movement Arts!
A compilation of performances and class clips from our Thrive dance family
Thrive Movement Arts is so proud to announce a very special event on March 25th, 2023!
Join us for a day of workshops with Mychelle Crown, Kareema, and Sabriye Tekbilek. We'll start the day with Fluidity and Transitions with Mychelle Crown, followed by Modern Cairo Club Style with Kareema, and finish with a Drum Solo Choreography with Sabriye Tekbilek!
Workshops are $60 each or all 3 for $150. Register for all three HERE
Fluidity and Transitions with Mychelle Crown
Modern Cairo Club Style with Kareema
Drum Solo Choreography with Sabriye Tekbilek
Join us after the workshops for an evening of amazing live music from the Georges Lammam Band, and some of the best dancers from the Sacramento and Bay Area including Mychelle Crown, Janelle Rodriguez, Sabriye Tekbilek, Kareema, and Iselda!
In this fun class we will build and practice a choreography to perform at Glam Oasis Student Showcase on April 15, 2023! We will learn steps, musicality, and veil, as well as skills and tips for solo performances.
6-week series offered In-Person & Online
or use your existing Thrive Class Pack
March 7 - April 11, 2023
In-Person, Zoom and Recorded
Join Khush for Beginning Adult Bharatanatyam Wednesdays at 5:30pm in March! This course will cover the history, technique, context, and execution of this Classical Indian Dance!
Get ready for Glam Oasis 2023 - Student Showcase! It's time our local students and hobbyists had a turn to Glam it up, so let's welcome our local student community to the stage! Tickets are $20, payable via Paypal to email@example.com (friends & family please). We are excited to support the newest members of our community!
At the heart and soul of Thrive Movement Arts is Bellydance/Arabic Dance/Raqs Sharqi. We are an inclusive dance studio dedicated to honoring the beautiful cultures who created and uphold this art. Featuring several accomplished, multi-award winning dance artists, Thrive Movement Arts is home to Bellydance in Sacramento, CA
At Thrive Movement Arts we provide a personalized, effective experience for our clients. Our goal is for you to feel healthy, strong, and mobile. We offer Equipment Pilates, Mat Pilates, Cultural Dance, Cardio Dance, and more. Come in today and Thrive!
At Thrive we have a passion for getting bodies back in motion. After the PT is done, we take the next steps toward functional rehabilitation, working with the way your body moves now. We also offer stability training, to protect and restore our bodies from injury. We keep moving so we can keep doing the things we love to do!
We have space and want to share! One of the primary goals of Thrive is to provide space to fellow artist who want to teach, practice, work, learn, and grow. We have a large main space and a smaller, more private space available on afternoons, weekends, and some evenings. Rates start at $30/1 hour with discounts for bigger time slots. Reach out to firstname.lastname@example.org to arrange your time slot.
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For inquiries about classes or upcoming event opportunities, please send us a message. We will get back to you soon!
4128 El Camino Avenue, Suite 6, Sacramento, CA, USA 95821