Thrive Pilates
Our Passion for Pilates
"Change happens through movement and movement heals."
- Joseph Pilates
After a major car accident in 2003, founder Mychelle Crown did not know if she would ever look down again without pain. Suffering a neck and shoulder injury, the only option put before her was a surgery that would effectively end her professional dance career - until she found Pilates. Through Pilates Mychelle was able to re-learn how to move and honor her body and has had a long and wonderful dance career. Mychelle has shared her passion for Pilates ever since!
At Thrive Movement Arts we take a unique approach to the traditional Pilates Apparatus classes. We do not believe in a one-size-fits-all approach to movement. Our instructors are encouraged to utilize their combined skills and creativity to provide a personalized, highly effective experience for our clients. At Thrive we do not force bodies but encourage them, and we honor that every body is different every day. Our goal is for you to feel healthy, strong, flexible, and joyful in your body.
Thrive Movement Arts utilizes a variety of equipment and formats to suit your needs. We offer Reformer, Jump Board, Chair, Mat, and Pilates Fusion classes. Our instructors are highly trained and knowledgeable, and value your safety and success above all. Come in today and Thrive!
Book Now
New to Apparatus? Book your 1-On-1 introductory session. Have some experience? Come on in to a group Equipment or Mat class. We can't wait to see you!
Class descriptions:
Mixed Level Reformer
Pilates Machines Circuit
Pilates Machines Circuit
Mixed Level Reformer Pilates is a machine-based workout that adapts to a variety of needs and skill levels with every class. With options for every body, this is a great daily workout that combines strengthening and stretching.
Pilates Machines Circuit
Pilates Machines Circuit
Pilates Machines Circuit
Utilizing a variety of equipment and exercises, Pilates Machines Circuit is a great workout that keeps your body moving. With Pilates Chair, Reformer, Spring Board, traditional weights, and more!
Reformer Stretch & Release
Reformer Stretch & Release
Reformer Stretch & Release
Reformer Pilates Stretch & Release uses a variety of tools and techniques to strengthen, release, and restore our bodies. With machine and mat work, foam rollers and assisted stretching, this class will leave you feeling refreshed and your body nurtured.
Beginning Pilates Reformer
Reformer Stretch & Release
Reformer Stretch & Release
Learn the basics of posture and alignment, introductory exercises, and get comfortable with how the Reformer moves and operates. Take the mystery out of apparatus Pilates with this fun, effective class!
Weekly Pilates Classes, Spring 2023 (All Times Are PST)
Mondays
Wednesdays
Tuesdays
9:00am
Mixed Level Reformer
10:00am
Gentle Pilates Reformer
5:30pm
Mixed Level Reformer
Tuesdays
Wednesdays
Tuesdays
9:00am
Reformer Stretch & Release
5:30pm
Mixed Level Reformer
Wednesdays
Wednesdays
Wednesdays
9:00am
Mixed Level Reformer
5:30pm
Beginning Pilates Reformer
Thursdays
Thursdays
Wednesdays
5:30pm
Mixed Level Reformer
Fridays
Thursdays
Saturdays
9:00am
Mixed Level Reformer
9:00am
Zoom Streaming Pilates Reformer
10:00am
Reformer Stretch & Release
Saturdays
Thursdays
Saturdays
9:30am
Pilates Machines Circuit
Contact Us
Let's Get Moving!
For inquiries about classes or upcoming event opportunities, please send us a message. We will get back to you soon!
Copyright © 2023 Thrive Movement Arts - All Rights Reserved.
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