THRIVE PILATES

"Change happens through movement and movement heals."

 - Joseph Pilates

Welcome to Thrive Pilates, where we are passionate about Pilates for long-term mobility! Thrive has two spaces right next door to each other; head to Suite 7 for a low-impact, highly effective full-body, mobility-based workout! 

After a major car accident in 2003, founder Mychelle Crown did not know if she would ever look down again without pain.  Suffering a neck and shoulder injury, the only option put before her was a surgery that would effectively end her professional dance career - until she found Pilates.  Through Pilates Mychelle was able to re-learn how to move and honor her body, and she has had a long and wonderful dance career. Mychelle has shared her passion for Pilates ever since! 

At Thrive Movement Arts our instructors are encouraged to utilize their combined skills and creativity to provide a personalized, highly effective experience for our clients. We do not believe in a one-size-fits-all approach to movement. We know every body is different, every day, and we provide options and modifications for every body and skill level. We offer small-group, semi-private and private training with an emphasis on long-term mobility and post-rehab training. Our group classes are limited to 5 students so that each person gets the individual attention they need. At Thrive community is as important as movement and we honor that every body is different every day.  Our goal is for you to feel mobile, balanced, strong, and joyful. 

Thrive Movement Arts utilizes a variety of equipment and formats to suit your needs.  We offer Reformer, Jump Board, Chair, Mat, and Circuit.  Our instructors are highly trained and knowledgeable, and value your safety and success above all.  Come in today and Thrive!