Thrive Movement Arts
  • Home
  • About Us
  • Pilates
  • Bellydance
  • Mindful Fitness
  • Class Schedule
  • Workshops and Events
  • Pricing and Policies
  • Online Content
  • Competition Coaching
  • Capital City Raqs Fest
  • Gallery
  • More
    • Home
    • About Us
    • Pilates
    • Bellydance
    • Mindful Fitness
    • Class Schedule
    • Workshops and Events
    • Pricing and Policies
    • Online Content
    • Competition Coaching
    • Capital City Raqs Fest
    • Gallery
Thrive Movement Arts
  • Home
  • About Us
  • Pilates
  • Bellydance
  • Mindful Fitness
  • Class Schedule
  • Workshops and Events
  • Pricing and Policies
  • Online Content
  • Competition Coaching
  • Capital City Raqs Fest
  • Gallery

Weekly Class Schedule

Thrive Movement Arts offers a diverse array of classes in Bellydance, Pilates, and more. All classes are small group and designed with modifications in mind, so everything can be adapted to suit your individual body needs.  All classes and class packages are valid for 31 days from the date of purchase. Be sure to sign up for every class on Instabook to reserve your spot! Wear something comfortable you can move in and our recommended footwear for dance and fitness classes is soft shoes, traction socks, or barefoot. Recommended footwear for Pilates Reformer is traction socks or barefoot.  Private coaching available for all formats; contact us at thrivemovementarts@gmail.com to book your private session. 

We can't wait to move with you! 


All times listed are Pacific Standard Time (PST).


Book a Class

Autumn 2023 Classes

Mondays

Wednesdays

Tuesdays

9:30am  Ste 7

Pilates Reformer - Mixed Level


10:30am Ste 7

Pilates Reformer - Restorative


12:00pm Ste 7

Pilates Machines


12:00-1:00pm  Ste 6

Vinyasa Yoga


6:30pm Ste 7

Pilates Reformer - Mixed Level


7:30pm  Ste 7

Pilates Reformer - Restorative



Tuesdays

Wednesdays

Tuesdays

9:00am  Ste 7

Pilates Reformer - Mixed Level


10:00am Ste 7

Pilates Reformer - Restorative


5:30pm Ste 7

Pilates Reformer - Mixed Level


5:30pm Ste 6

Beginning Bellydance


6:30pm  Ste 7

Pilates Reformer - Mixed Level


6:30pm  Ste 6

 Mixed Level Bellydance 


7:30pm  Ste 6

Bellydance Choreography Class




Wednesdays

Wednesdays

Wednesdays

9:30am  Ste 7

Pilates Reformer - Mixed Level


10:30am Ste 7

Pilates Reformer - Restorative


12:30pm Ste 7

Pilates Machines


5:30pm Ste 6

Beginning/Mixed Level  Bellydance


6:30-7:30pm  Ste 6

Vinyasa Yoga


6:30pm Ste 7

Pilates Reformer - Mixed Level


7:30pm  Ste 7

Pilates Reformer - Restorative





Thursdays

Thursdays

Wednesdays

5:30pm Ste 7

Pilates Reformer - Mixed Level


5:30pm Ste 6

Mixed Level Bellydance


6:30pm Ste 6

Intermediate/Advanced Bellydance


7:30pm Ste 6

Crown Jewels Troupe Rehearsal

Fridays

Thursdays

Saturdays

9:30am  Ste 7

Pilates Reformer - Mixed Level


10:30am Ste 7

Pilates Reformer - Restorative


12:00pm Ste 7

Pilates Level 1



Saturdays

Thursdays

Saturdays


10:30am Ste 7

Pilates Machines




Workshops & Events


Book a Class

Contact Us

Let's Get Started!

For inquiries about classes or upcoming event opportunities, please send us a message. We will get back to you soon!

Thrive Movement Arts

4128 El Camino Avenue, Suites 6 & 7, Sacramento, CA, USA 95821

(916) 235-3442 thrivemovementarts@gmail.com

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