Thrive Movement Arts offers a diverse array of classes in Bellydance, Pilates, and more. All classes are small group and designed with modifications in mind, so everything can be adapted to suit your individual body needs. All classes and class packages are valid for 31 days from the date of purchase. Be sure to sign up for every class on Instabook to reserve your spot! Wear something comfortable you can move in and our recommended footwear for dance and fitness classes is soft shoes, traction socks, or barefoot. Recommended footwear for Pilates Reformer is traction socks or barefoot. Private coaching available for all formats; contact us at thrivemovementarts@gmail.com to book your private session.
We can't wait to move with you!
All times listed are Pacific Standard Time (PST).
9:30am
Pilates Reformer - Mixed Level
10:30am
Pilates Reformer - Restorative
12:00pm
Pilates Machines
12:00pm
Yoga with Rola
5:30pm
Pilates Reformer - Mixed Level
6:30pm
Pilates Reformer - Mixed Level
7:30pm
Pilates Reformer - Restorative
6:30-9:30pm
OG Salsa Academy
9:00am
Pilates Reformer - Mixed Level
10:00am
Pilates Reformer - Restorative
5:30pm
Pilates Reformer - Mixed Level
5:30pm
Beginning Bellydance
6:30pm
Pilates Reformer - Mixed Level
6:30pm
Mixed Level Bellydance
7:30pm
Bellydance Choreography Class
7:30pm
Pilates Reformer - Restorative
9:30am
Pilates Reformer - Mixed Level
10:30am
Pilates Reformer - Restorative
12:00pm
Pilates Machines
5:30pm
Beginning/Mixed Level Bellydance
6:30pm
Pilates Reformer - Mixed Level
7:30pm
Pilates Reformer - Restorative
6:30-9:30pm
OG Salsa Academy
5:30pm
Pilates Reformer - Mixed Level
5:30pm
Mixed Level Bellydance
6:30pm
Intermediate/Advanced Bellydance
7:30pm
Crown Jewels Troupe Rehearsal
9:30am
Pilates Reformer - Mixed Level
10:30am
Pilates Reformer - Restorative
12:00pm
Pilates Machines
10:30am
Pilates Reformer - Mixed Level
Workshops & Events
For inquiries about classes or upcoming event opportunities, please send us a message. We will get back to you soon!
4128 El Camino Avenue, Suites 6 & 7, Sacramento, CA, USA 95821